Practice 1-90 Minutes

Team Name
Practice 1-90 Minutes
Location
Civitan #1
Date
09/05/2019
Start Time
6:00
End Time
7:25
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 5:45-6:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 6:00-6:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Throwing Feet In Concrete stopwatch 6:10-6:20 timer 10 Minutes
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
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Quick Defense Four Corner Receiving stopwatch 6:20-6:30 timer 10 Minutes
Four-Corner Receiving is a drill to work on catching the baseball (basic receiving for beginning baseball players).  It is easy to execute, safe for beginning...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
3 Step Hitting
stopwatch 6:35-6:50 timer 15 Minutes
Practice 1-90 Minutes
stopwatch 6:50-7:05 timer 15 Minutes
default
Machine hitting
  WATER BREAK (5min)  
Baserunning Practice 1-90 Minutes stopwatch 7:10-7:20 timer 10 Minutes
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Finish Practice 1-90 Minutes stopwatch 7:20-7:25 timer 5 Minutes
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