Practice 1 120 Minutes

Team Name
Practice 1 120 Minutes
Location
HBSC
Date
01/31/2017
Start Time
4:00
End Time
6:00
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Early Activity Home Run Derby stopwatch 3:45-4:00 timer 15 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
notes Notes:
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Airplane Take Offs stopwatch 4:00-4:10 timer 10 Minutes
Airplane Take Offs is a simple Early Baserunning drill to teach young players an athletic first step movement.  While categorized under the title of...Read More
notes Notes:
Early Throwing Progression stopwatch 4:10-4:15 timer 5 Minutes
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete.  All three are supported in the DC Library with...Read More
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Throwing Four Corner Receiving stopwatch 4:15-4:25 timer 10 Minutes
Four-Corner Receiving is a drill to work on catching the baseball (basic receiving for beginning baseball players).  It is easy to execute, safe for beginning...Read More
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Quick Defense Practice 1 120 Minutes stopwatch 4:25-4:30 timer 5 Minutes
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notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Practice 1 120 Minutes
stopwatch 4:35-4:50 timer 15 Minutes
default
Practice 1 120 Minutes
stopwatch 4:50-5:05 timer 15 Minutes
default
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Practice 1 120 Minutes
stopwatch 5:10-5:25 timer 15 Minutes
default
Practice 1 120 Minutes
stopwatch 5:25-5:40 timer 15 Minutes
default
  WATER BREAK (5min)  
Baserunning Practice 1 120 Minutes stopwatch 5:45-5:55 timer 10 Minutes
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notes Notes:
Finish Practice 1 120 Minutes stopwatch 5:55-6:00 timer 5 Minutes
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notes Notes: