Practice 001

Team Name
Practice 001
Location
school
Date
04/01/2019
Start Time
5:15
End Time
6:45
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 5:00-5:15 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
PRACTICE STARTS AT 5:15 (BELOW BLACK)
Warm Up Dyn Warm Up 6U #1 stopwatch 5:15-5:25 timer 10 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic Warm Up is today's warm up routine.  Gone are the...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 5:25-5:40 timer 15 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Stations (Groups rotate halfway through block)
Structured Catch Play
stopwatch 5:40-5:55 timer 15 Minutes
2 Lines, 1 Coach
stopwatch 5:55-6:10 timer 15 Minutes
Ground Ball Quick Catch
stopwatch 6:10-6:25 timer 15 Minutes
  WATER BREAK (5min)  
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 6:35-6:45 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes: