Pirates Practice 2/29

Team Name
FBC leadership
Location
JWP 5
Date
02/29/2020
Start Time
1:30
End Time
3:00
EARLY ACTIVITY DRILL STARTS AT 1:15 (BELOW GOLD)
Early Activity 2 Lines, 1 Coach stopwatch 1:15-1:30 timer 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
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PRACTICE STARTS AT 1:30 (BELOW BLACK)
Warm Up Basketball Lines stopwatch 1:30-1:40 timer 10 Minutes
Basketball Lines - Rekindle your inner hoops player and get "on the line."  A simple change-of-direction move to train agility and condition athletes....Read More
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Throwing Structured Catch Play stopwatch 1:40-1:55 timer 15 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
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Quick Defense Buffet Drill stopwatch 1:55-2:05 timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Cone & Tee Drill
stopwatch 2:10-2:25 timer 15 Minutes
2 kids
Pirates Practice 2/29
stopwatch 2:25-2:25 timer 0 Minutes
default
2 kids soft toss
Pirates Practice 2/29
stopwatch 2:25-2:40 timer 15 Minutes
default
4 kids ground balls to SS
Pirates Practice 2/29
stopwatch 2:40-2:40 timer 0 Minutes
default
3 kids ground balls to 2
  WATER BREAK (5min)  
Baserunning Fundamentals: Leadoffs stopwatch 2:45-2:55 timer 10 Minutes
Fundamentals: Leadoffs is a drill to teach basics of taking a lead.  Initially, it can be run during Baserunning segment of practice.  Then, these fundamentals...Read More
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Finish Relay Races stopwatch 2:55-3:00 timer 5 Minutes
Relay Races are a baseball friendly version of the standard relay race. Let's not make this more complicated that it is. Two equal lines, everybody runs,...Read More
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