Pala Practice 2 – 2-10-19
Team Name
Cubs
Location
Pala Field
Date
02/010/2019
Start Time
2:00
End Time
4:00
EARLY ACTIVITY DRILL STARTS AT 1:00 (BELOW GOLD)
Notes:
Practice w/ Jeremy, Gage & Mitch
PRACTICE STARTS AT 2:00 (BELOW BLACK)
Notes:
Run The Bases- 3 times. 1 demo and 2 player runs
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
Notes:
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Fastest Man Standing (FMS) involves a combination of sprint work and competition. The sprint variations help to hold the focus of athletes and shift...Read More
Notes:
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More
Notes:
Attitude & hard work vs ability and talent.... who wins ??? + coaches award