5U #5
Team Name
5U #5
Location
Date
02/12/2018
Start Time
05:00 PM
End Time
06:20 PM
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE! Designed to be...Read More
Notes:
Set up near the fence & consider using tee.
PRACTICE STARTS AT 05:00 PM (BELOW BLACK)
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+. The Dynamic Warm Up is today's warm up routine. Gone are the...Read More
Notes:
Get your smile muscles loose
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics. Highlights include stepping with the opposite foot and utilizing a proper...Read More
Notes:
Cones guide the steps of the feet ("Ankle Eye")
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense. It helps to develop basic hands and feet baseball-athleticism and...Read More
Notes:
At the warm up cones, R/L/Throw... from GB... then receiving (TRY "POP")
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Fundamentals of Sliding is a drill designed to introduce athletes to the proper way to execute a feet-first slide. Safety is paramount to sliding and...Read More
Notes:
Figure Four technique: Hands up, foot tucked behind opposite knee.
Ground Ball Competition is a fun infield drill designed to for repetitions and competition. The desired instruction or execution requirements can be enforced...Read More
Notes:
Two teams compete for points.
"Sometimes you win, sometimes you learn."
– John Maxwell, Author
SPORTSMANSHIP
- Win with class, lose with pride. Either way, have a good time!
- Baseball is a game, and games are supposed to be fun.
- Beat your opponent in such a way that he wants to compete with you again.