Padres #3 – 2/8
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
INFIELD Hula Hoop Throwing 4:10-4:20 10 Minutes
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics. Highlights include stepping with the opposite foot and utilizing a proper...Read More
GB Reps + Hula Hoop Throwing - Field GB, slowly: (1) ankle eye, (2) power step, (3) throw
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."
– Derek Jeter, NY Yankees ('95-'14)
- Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
- Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
- "Practice is what you make of it,” Raul Ibanez (1996-2014)