5U #16

Team Name
5U #16
Location
Date
05/03/2018
Start Time
05:00 PM
End Time
06:15 PM
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 05:00 PM (BELOW BLACK)
Warm Up Home to First stopwatch - timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Home-to-First Races to get kids to run through first base. Discussion: See Coach
Throwing Hula Hoop Throwing stopwatch - timer 15 Minutes
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics.  Highlights include stepping with the opposite foot and utilizing a proper...Read More
notes Notes:
Compare to first practice + "Bubba the Bucket"
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Live BP
stopwatch - timer 7 Minutes
Machine // Tee // Wiffles // Defense // Cuts & Relays
BP Reps: Front Toss
stopwatch - timer 7 Minutes
Wiffle ball front toss (parent shagging)
3 Step Hitting
stopwatch - timer 7 Minutes
Tee work + catch net
Foul Line Drill
stopwatch - timer 7 Minutes
Outfielder + RelayMan + Bagman
Double Play Feeds SS
stopwatch - timer 7 Minutes
Underhand flips to teammate (use "Ticking Time Bomb" analogy to create urgency)
Finish Bucket Free Throws stopwatch - timer 5 Minutes
Bucket Free Throws is a fun competition to finish practice with.  It is, as it sounds, the simple challenge of making a baseball into a bucket.  Just...Read More
notes Notes:
If time allows. Need a prize.