Outdoor day 1
Team Name
Outdoor day 1
Location
Valley View
Date
04/11/2019
Start Time
6:00
End Time
7:30
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
2 Lines, 1 Coach is a simple name for a simple drill. Options include running this drill as an Early Activity, or during station instruction. Coach...Read More
Notes:
no throw, prior to warm up
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Obstacle Course is a Warm Up drill is designed for fun. Run this early in the season to help break the ice and get kids to loosen up and smile. The...Read More
Notes:
bear crawl, side shuffle, skip, dizzy bat sprint and high five, 2x
No Partner Throwing is designed for the youngest players and run early in the season. The set up and structure allow for safety as athletes will throw...Read More
Notes:
1 line, cones, 6 balls each kid - ft. by cone, lift leg, drop hand, throw - repeat 4 x
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity. Run...Read More
Notes:
shuffle, shuffle throw to coach, grounder, quick catch, football fly
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Olympics – Outfield
6:40-6:45 
5 Minutes
6:40-6:45 5 Minutes
4 cones, point direction move to cone and react, fly or ground
WATER BREAK (5min)
Notes:
Star drill - hit 3rd throw to 2nd, ss, 1st to home - beat base runner rotate each time.
Bucket Free Throws is a fun competition to finish practice with. It is, as it sounds, the simple challenge of making a baseball into a bucket. Just...Read More
Notes:
bucket against fence, 2 lines