Opex Giants – 9/13/20
Team Name
Opex Giants – 9/13/20
Location
Kappock
Date
09/13/2020
Start Time
3:00
End Time
4:35
EARLY ACTIVITY DRILL STARTS AT 2:45 (BELOW GOLD)
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
Notes:
PRACTICE STARTS AT 3:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
Notes:
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense. It helps to develop basic hands and feet baseball-athleticism and...Read More
Notes:
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Drive Does your athlete have it? It's a MUST. An athlete must want it for himself. Many times, I will work hard through a lesson, passionately teaching...Read More
Notes:
Effort, Attitude, Drive, Mental Game