Opex Giants – 9/13/20

Team Name
Opex Giants – 9/13/20
Location
Kappock
Date
09/13/2020
Start Time
3:00
End Time
4:35
EARLY ACTIVITY DRILL STARTS AT 2:45 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 2:45-3:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
PRACTICE STARTS AT 3:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 3:00-3:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 3:10-3:25 timer 15 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Quick Defense Ground Ball Quick Catch stopwatch 3:25-3:35 timer 10 Minutes
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense.  It helps to develop basic hands and feet baseball-athleticism and...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Olympics – Outfield
stopwatch 3:40-3:55 timer 15 Minutes
Olympics – Infield
stopwatch 3:55-4:10 timer 15 Minutes
Olympics – Hitting
stopwatch 4:10-4:25 timer 15 Minutes
  WATER BREAK (5min)  
Finish Drive / Life Lesson stopwatch 4:30-4:35 timer 5 Minutes
Drive Does your athlete have it?  It's a MUST. An athlete must want it for himself. Many times, I will work hard through a lesson, passionately teaching...Read More
notes Notes:
Effort, Attitude, Drive, Mental Game