Mustang Red Sox pitching/picks/tags

Team Name
Red Sox
Location
Freedom
Date
02/28/2022
Start Time
4:30
End Time
6:00
EARLY ACTIVITY DRILL STARTS AT 4:30 (BELOW GOLD)
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Warm Up Obstacle Course stopwatch 4:30-4:40 timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
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Throwing Throwing Progression stopwatch 4:40-4:50 timer 10 Minutes
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete.  All three are supported in the DC Library with...Read More
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Quick Defense Mound Progression stopwatch 4:50-5:00 timer 10 Minutes
Mound Progression highlights and coaches the steps a pitcher takes when assuming the mound.  With baserunners and balks now in order, pitchers need to...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Bag Man & Relay Man
stopwatch 5:05-5:20 timer 15 Minutes
Tag Plays
stopwatch 5:20-5:35 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Base Hit Turns stopwatch 5:40-5:55 timer 15 Minutes
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit.  The ball has reached the outfield safely, which means the...Read More
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Finish Self-Confidence stopwatch 5:55-6:00 timer 5 Minutes
Self-Confidence Playing to Win vs. Playing Not to Lose The more games you play, the more you will understand the importance of mental toughness. Baseball...Read More
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