Mustang 03/13/21 2HRS

Team Name
Mustang 03/13/21 2HRS
Location
Mahan 1
Date
03/13/2021
Start Time
9:00
End Time
11:00
EARLY ACTIVITY DRILL STARTS AT 8:45 (BELOW GOLD)
Early Activity 2 Lines, 1 Coach stopwatch 8:45-9:00 timer 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
soft toss (2 lines)
PRACTICE STARTS AT 9:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #2 stopwatch 9:00-9:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Dynamic Warm Ups
Early 2 Lines, 1 Coach stopwatch 9:10-9:15 timer 5 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
2 lines, 2 coaches into net at Home
Throwing One Knee Catch stopwatch 9:15-9:25 timer 10 Minutes
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
One Knee Catch in partners
Quick Defense SS Darts stopwatch 9:25-9:30 timer 5 Minutes
SS Darts is a great drill to run during Quick Defense.  Before using an overhand dart during drills, give the athletes a chance to learn and train that...Read More
notes Notes:
Short Stop feeds to coach at 2B
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Olympics – Infield
stopwatch 9:35-9:50 timer 15 Minutes
Infield Olympics
Bag Man & Relay Man
stopwatch 9:50-10:05 timer 15 Minutes
Cutoffs
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Pickoff Party
stopwatch 10:10-10:25 timer 15 Minutes
Pick Off Party
Pickoff Party
stopwatch 10:25-10:40 timer 15 Minutes
Switch Pick Off Party
  WATER BREAK (5min)  
Baserunning Base Hit Turns stopwatch 10:45-10:55 timer 10 Minutes
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit.  The ball has reached the outfield safely, which means the...Read More
notes Notes:
Home to 1B, looking to 2B (slide into 2B)
Finish Bucket Free Throws stopwatch 10:55-11:00 timer 5 Minutes
Bucket Free Throws is a fun competition to finish practice with.  It is, as it sounds, the simple challenge of making a baseball into a bucket.  Just...Read More
notes Notes:
Bucket Free Throws