Mustang 03/13/21 2HRS
Team Name
Mustang 03/13/21 2HRS
Location
Mahan 1
Date
03/13/2021
Start Time
9:00
End Time
11:00
EARLY ACTIVITY DRILL STARTS AT 8:45 (BELOW GOLD)
2 Lines, 1 Coach is a simple name for a simple drill. Options include running this drill as an Early Activity, or during station instruction. Coach...Read More
Notes:
soft toss (2 lines)
PRACTICE STARTS AT 9:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Dynamic Warm Ups
2 Lines, 1 Coach is a simple name for a simple drill. Options include running this drill as an Early Activity, or during station instruction. Coach...Read More
Notes:
2 lines, 2 coaches into net at Home
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More
Notes:
One Knee Catch in partners
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit. The ball has reached the outfield safely, which means the...Read More
Notes:
Home to 1B, looking to 2B (slide into 2B)
Bucket Free Throws is a fun competition to finish practice with. It is, as it sounds, the simple challenge of making a baseball into a bucket. Just...Read More
Notes:
Bucket Free Throws