Must Red Sox Infield
Team Name
Red Sox
Location
Freedom
Date
03/07/2022
Start Time
5:30
End Time
7:00
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
PRACTICE STARTS AT 5:30 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
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Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete. All three are supported in the DC Library with...Read More
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WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
The Secondary & Read Drill is a baserunning drill operated at second base. The goal is to take baserunning instruction one level "deeper." Athletes...Read More
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