Monday_21307_practice
Team Name
Monday_21307_practice
Location
Field 2
Date
02/13/2017
Start Time
4:00
End Time
5:40
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Meet and Greet with players and parents
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More
Notes:
Four-Corner Receiving is a drill to work on catching the baseball (basic receiving for beginning baseball players). It is easy to execute, safe for beginning...Read More
Notes:
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Monday_21307_practice
5:05-5:20 15 Minutes
Hitting Drill - 1 Coach doing Wiffle, 1 Coach doing soft toss, 1 Coach doing heavy balls, and 1 Coach throwing live pitches
WATER BREAK (5min)