Monday 8-12-19

Team Name
Mooresville Rangers Fall19
Location
Cornelius Rd#2
Date
08/12/2019
Start Time
6:00
End Time
7:35
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Early Activity Monday 8-12-19 stopwatch 5:45-6:00 timer 15 Minutes
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notes Notes:
Tennis Balls
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Monday 8-12-19 stopwatch 6:00-6:10 timer 10 Minutes
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notes Notes:
Running
Throwing Fundamentals: Cuts and Relays stopwatch 6:10-6:20 timer 10 Minutes
This Fundamental segment explains to player and coach the proper execution of a cut and relay.  Having drilled through this Fundamental as a station,...Read More
notes Notes:
Quick Defense Fundamentals: Ground Balls stopwatch 6:20-6:30 timer 10 Minutes
Fundamentals: Ground Balls is a drill designed to assist both coach and player to understand the complete ground ball process, as one would watch on...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Catcher Receiving
stopwatch 6:35-6:50 timer 15 Minutes
Fundamentals: Catcher
stopwatch 6:50-7:05 timer 15 Minutes
BP Reps: Front Toss
stopwatch 7:05-7:20 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 7:25-7:35 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Runner on Second/ Runner at home. RACE