MB Angels #4

Team Name
MB Angels
Location
Field 13
Date
02/15/2020
Start Time
4:30
End Time
6:00
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
Pitchers/Catchers Pitching Instructors – Tips & Tricks stopwatch 4:15-4:30 timer 15 Minutes
Pulled from Dan Keller's presentation at the 2018 ABCA Convention in Indianapolis. This excerpt highlights several key practical tips and tricks for instructors...Read More
notes Notes:
Pull during station instruction
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 4:30-4:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Finish with breaks (stolen bases)
Throwing One Knee Catch stopwatch 4:40-4:55 timer 15 Minutes
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
Quick Defense Ground Ball Put Outs stopwatch 4:55-5:10 timer 15 Minutes
Ground Ball Put Outs brings into play the novel concept of recording OUTS!  At some point, athletes need to be taught how to execute force plays and tag...Read More
notes Notes:
Short stop, 1st Baseman, Right fielder Right field backs up first
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
How To Coach: Hitting #3
stopwatch 5:15-5:30 timer 15 Minutes
Bag Man & Relay Man
stopwatch 5:30-5:45 timer 15 Minutes
Cuts and Relays
  WATER BREAK (5min)  
Baserunning Around the World – 3 Runners stopwatch 5:50-6:00 timer 10 Minutes
Around the World is a baserunning drill involving ALL aspects of baserunning.  This is a combination drill involving four athletes and all of the basepaths....Read More
notes Notes: