March 4, 2017
Team Name
TCLL Cubs
Location
Coto Upper
Date
03/03/2017
Start Time
9:00
End Time
10:25
EARLY ACTIVITY DRILL STARTS AT 9:00 (BELOW GOLD)
PRACTICE STARTS AT 9:00 (BELOW BLACK)
Obstacle Course
9:00-9:05 
5 Minutes
9:00-9:05 5 Minutes
Obstacle Course is a Warm Up drill is designed for fun. Run this early in the season to help break the ice and get kids to loosen up and smile. The...Read More
Notes:
Snake Run
Two Knee Catch
9:05-9:15 10 Minutes
9:05-9:15 10 Minutes
Two Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More
Notes:
Bear crawl, Shuffle, Two foot hop, Skip, Bat spin, Back and High Five
March 4, 2017
9:15-9:30 15 Minutes
9:15-9:30 15 Minutes
Notes:
Pair up, Use Wiffle Balls - Focus on Glove and Arm
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Olympics – Infield
9:35-9:50 15 Minutes
9:35-9:50 15 Minutes
4 or 5 tees. Cones for feet placement, really work on hands in tight through the ball.
March 4, 2017
9:50-10:05 15 Minutes
9:50-10:05 15 Minutes
2nd, Short, 3rd - 4 balls each, left, center, right, slow roller. Hit the Net with good throw.
WATER BREAK (5min)