March 4, 2017

Team Name
TCLL Cubs
Location
Coto Upper
Date
03/03/2017
Start Time
9:00
End Time
10:25
EARLY ACTIVITY DRILL STARTS AT 9:00 (BELOW GOLD)
PRACTICE STARTS AT 9:00 (BELOW BLACK)
Obstacle Course stopwatch 9:00-9:05 timer 5 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
Snake Run
Two Knee Catch stopwatch 9:05-9:15 timer 10 Minutes
Two Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
Bear crawl, Shuffle, Two foot hop, Skip, Bat spin, Back and High Five
March 4, 2017 stopwatch 9:15-9:30 timer 15 Minutes
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notes Notes:
Pair up, Use Wiffle Balls - Focus on Glove and Arm
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Olympics – Infield
stopwatch 9:35-9:50 timer 15 Minutes
4 or 5 tees. Cones for feet placement, really work on hands in tight through the ball.
March 4, 2017
stopwatch 9:50-10:05 timer 15 Minutes
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2nd, Short, 3rd - 4 balls each, left, center, right, slow roller. Hit the Net with good throw.
  WATER BREAK (5min)  
March 4, 2017 stopwatch 10:10-10:25 timer 15 Minutes
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notes Notes:
Real ball scrimmage