March 3rd

Team Name
Hawks Orange
Location
Challenger Park
Date
03/03/2017
Start Time
15:30
End Time
17:00
EARLY ACTIVITY DRILL STARTS AT 15:15 (BELOW GOLD)
Early Activity Dyn Warm Up 8U #1 stopwatch 15:15-15:30 timer 15 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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PRACTICE STARTS AT 15:30 (BELOW BLACK)
Warm Up Structured Catch Play stopwatch 15:30-15:40 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
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Throwing Ground Ball Quick Catch stopwatch 15:40-15:55 timer 15 Minutes
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense.  It helps to develop basic hands and feet baseball-athleticism and...Read More
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Quick Defense March 3rd stopwatch 15:55-16:05 timer 10 Minutes
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
March 3rd
stopwatch 16:10-16:25 timer 15 Minutes
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Bucket Free Throws
stopwatch 16:25-16:40 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning March 3rd stopwatch 16:45-16:55 timer 10 Minutes
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notes Notes:
Finish March 3rd stopwatch 16:55-17:00 timer 5 Minutes
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