March 12 – PARC

Team Name
March 12 – PARC
Location
Date
03/11/2017
Start Time
2:00
End Time
4:00
EARLY ACTIVITY DRILL STARTS AT 1:45 (BELOW GOLD)
Early Activity 2 Lines, 1 Coach stopwatch 1:45-2:00 timer 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
PRACTICE STARTS AT 2:00 (BELOW BLACK)
Warm Up LHP Leads & Breaks stopwatch 2:00-2:10 timer 10 Minutes
LHP Leads & Breaks is a baserunning drill to introduce the approach taken against a left-handed pitcher (LHP).  Because lefty's face the runner,...Read More
notes Notes:
Early Structured Catch Play stopwatch 2:10-2:15 timer 5 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Throwing Running Darts stopwatch 2:15-2:25 timer 10 Minutes
Running Darts is a great drill to run during Quick Defense.  Before using this type of throw during a rundown drill, executing Running Darts as a...Read More
notes Notes:
Quick Defense March 12 – PARC stopwatch 2:25-2:30 timer 5 Minutes
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notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
How To Coach: The Crow Hop
stopwatch 2:35-2:50 timer 15 Minutes
March 12 – PARC
stopwatch 2:50-3:05 timer 15 Minutes
default
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
BP Reps: Soft Toss
stopwatch 3:10-3:25 timer 15 Minutes
March 12 – PARC
stopwatch 3:25-3:40 timer 15 Minutes
default
  WATER BREAK (5min)  
Baserunning March 12 – PARC stopwatch 3:45-3:55 timer 10 Minutes
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notes Notes:
Finish March 12 – PARC stopwatch 3:55-4:00 timer 5 Minutes
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notes Notes: