Inside Practice: 60 Minutes

Team Name
Inside Practice: 60 Minutes
Location
Church
Date
02/19/2019
Start Time
5:30
End Time
6:40
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up Inside Practice: 60 Minutes stopwatch 5:30-5:35 timer 5 Minutes
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notes Notes:
jog, Side Step both sides, butt kickers, lunge, jog
Throwing Inside Practice: 60 Minutes stopwatch 5:35-5:40 timer 5 Minutes
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notes Notes:
partner throwing, coach 2 player throwing, Circle grounders
Stations (Groups rotate halfway through block)
Inside Practice: 60 Minutes
stopwatch 5:40-5:50 timer 10 Minutes
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Hitting of Tee
Inside Practice: 60 Minutes
stopwatch 5:50-6:00 timer 10 Minutes
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Goalie Game
Inside Practice: 60 Minutes
stopwatch 6:00-6:10 timer 10 Minutes
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One knee throwing
Inside Practice: 60 Minutes
stopwatch 6:10-6:20 timer 10 Minutes
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Grounder Alligator
  WATER BREAK (5min)  
Baserunning Inside Practice: 60 Minutes stopwatch 6:25-6:35 timer 10 Minutes
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notes Notes:
Also, 2 team Alligator game. Fastest Alligator eats.
Finish Inside Practice: 60 Minutes stopwatch 6:35-6:40 timer 5 Minutes
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notes Notes:

"The most important quality I look for in a player is accountability. You've got to be accountable for who you are. It's too easy to blame things on someone else."

– Lenny Wilkens (HOF NBA Coach)

ACCOUNTABILITY

  •  The unwillingness to quit, the determination to find a solution, or the desire to complete a task. Get it done!
  •  The effort to get the project or task done when the first, second and third tries all go unsuccessful. Think responsibility 2.0!
  •  The champion holds himself accountable for the performance of the group and finds a way to push everyone towards success and accomplishment. Responsibilities can and will change, accountability does not!