Inside – 60 Minutes-2nd

Team Name
Inside – 60 Minutes-2nd
Location
Church
Date
02/21/2019
Start Time
5:30
End Time
6:35
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up Inside – 60 Minutes-2nd stopwatch 5:30-5:35 timer 5 Minutes
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notes Notes:
Jog, lunges, jumping jacks,
Throwing Inside – 60 Minutes-2nd stopwatch 5:35-5:45 timer 10 Minutes
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notes Notes:
Circle throwing call out names
Stations (Groups rotate halfway through block)
Inside – 60 Minutes-2nd
stopwatch 5:45-6:00 timer 15 Minutes
default
Hitting off tee
Inside – 60 Minutes-2nd
stopwatch 6:00-6:15 timer 15 Minutes
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Grounder throw to 1st base
  WATER BREAK (5min)  
Baserunning Inside – 60 Minutes-2nd stopwatch 6:20-6:30 timer 10 Minutes
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notes Notes:
Grounder alligator game try to get 1st base out.
Finish Inside – 60 Minutes-2nd stopwatch 6:30-6:35 timer 5 Minutes
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notes Notes: