I 80 Practice #2

Team Name
Tinley Park Bobcats
Location
I 80 Athletics
Date
01/14/2019
Start Time
6:30
End Time
8:00
EARLY ACTIVITY DRILL STARTS AT 6:15 (BELOW GOLD)
Early Activity I 80 Practice #2 stopwatch 6:15-6:30 timer 15 Minutes
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notes Notes:
PRACTICE STARTS AT 6:30 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 6:30-6:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 6:40-6:55 timer 15 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Quick Defense I 80 Practice #2 stopwatch 6:55-7:05 timer 10 Minutes
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
I 80 Practice #2
stopwatch 7:10-7:25 timer 15 Minutes
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I 80 Practice #2
stopwatch 7:25-7:40 timer 15 Minutes
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  WATER BREAK (5min)  
Baserunning I 80 Practice #2 stopwatch 7:45-7:55 timer 10 Minutes
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Finish I 80 Practice #2 stopwatch 7:55-8:00 timer 5 Minutes
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