Hitting Day

Team Name
Longfellow Tigers Tball
Location
Bowman #7
Date
03/08/2019
Start Time
5:30
End Time
6:50
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
Hot Potato Hitting Day stopwatch 5:15-5:30 timer 15 Minutes
notes Notes:
Teach 2 hand catching
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Laps Hitting Day stopwatch 5:30-5:35 timer 5 Minutes
notes Notes:
Between 1-3 Laps plus penalty laps, Call out bases and watch the turns, stay on baseline
Stretches Hitting Day stopwatch 5:35-5:40 timer 5 Minutes
notes Notes:
Player Lead - Count Loudly
  WATER BREAK (5min)  
Countdown Swing Hitting Day stopwatch 5:45-5:55 timer 10 Minutes
notes Notes:
3 Step Swing 1. Good Stance, 2. Step, drop elbow and 1/2 swing 3. Follow through
Countdown Tee Push Hitting Day stopwatch 5:55-6:05 timer 10 Minutes
notes Notes:
3 Step Swing, Step 2 makes contact without moving the ball, step 3 pushes the ball off of tee
Hit Off Tee Hitting Day stopwatch 6:05-6:15 timer 10 Minutes
notes Notes:
Aim towards fence or net, watch for good form, quickly rotate
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Hitting Day
stopwatch 6:20-6:40 timer 20 Minutes
default
Pitched Hitting - 3 pitches and out
Hitting Day
stopwatch 6:40-6:40 timer 0 Minutes
default
Pole Ball Hitting
Hitting Day
stopwatch 6:40-6:40 timer 0 Minutes
default
Tee Push Drill
Hitting Day
stopwatch 6:40-6:40 timer 0 Minutes
default
Tee Hitting
Game Hitting Day stopwatch 6:40-6:50 timer 10 Minutes
notes Notes: