Hitting Day
Team Name
Longfellow Tigers Tball
Location
Bowman #7
Date
03/08/2019
Start Time
5:30
End Time
6:50
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Notes:
Between 1-3 Laps plus penalty laps, Call out bases and watch the turns, stay on baseline
WATER BREAK (5min)
Notes:
3 Step Swing 1. Good Stance, 2. Step, drop elbow and 1/2 swing 3. Follow through
Notes:
3 Step Swing, Step 2 makes contact without moving the ball, step 3 pushes the ball off of tee
Notes:
Aim towards fence or net, watch for good form, quickly rotate
WATER BREAK (5min)
Stations (Groups rotate halfway through block)