Game Day Prep

Team Name
Spring 2019 – Red Sox 6U
Location
MSP Field #11
Date
02/26/2019
Start Time
4:00
End Time
4:45
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Dyn Warm Up 6U #1 stopwatch 4:00-4:05 timer 5 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic Warm Up is today's warm up routine.  Gone are the...Read More
notes Notes:
Red white and blue cones
Throwing Buffet Drill stopwatch 4:05-4:15 timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
notes Notes:
Long toss, ground ball, quick catch, waiter tray toss.
Stations (Groups rotate halfway through block)
BP Reps: Wiffle Ball
stopwatch 4:15-4:22 timer 7 Minutes
@ outfield
2 Lines, 1 Coach
stopwatch 4:22-4:29 timer 7 Minutes
@ in front of dugout line area
Two Spot Receiving
stopwatch 4:29-4:35 timer 6 Minutes
@ foul line area
  WATER BREAK (5min)  
Discussion Teaching Competition stopwatch 4:40-4:45 timer 5 Minutes
Coach's Tip - Teaching CompetitionRead More
notes Notes:
Time to COMPETE and HAVE FUN boys!!!