Game Day – 6U

Team Name
Game Day – 6U
Location
Date
Start Time
03:20 PM
End Time
04:00 PM
EARLY ACTIVITY DRILL STARTS AT (BELOW GOLD)
PRACTICE STARTS AT 03:20 PM (BELOW BLACK)
WARM UP Dyn Warm Up 6U #1 stopwatch - timer 10 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic Warm Up is today's warm up routine.  Gone are the...Read More
notes Notes:
Game Day warm up routine
THROWING Structured Catch Play stopwatch - timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Catch play is an opportunity to focus the mind.
Stations (Groups rotate halfway through block)
Ground Ball Reps – No Throw and Flip
stopwatch - timer 7 Minutes
Ground ball reps
Tennis Racquet Fly Balls
stopwatch - timer 8 Minutes
Fly ball reps
MENTAL / FINISH Life Lesson Discussion stopwatch - timer 5 Minutes
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion.  Use the Dugout Captain suggestions for each...Read More
notes Notes:
Game day discussion / Goals & approach / Opponent review