Game 1 Day – 6U -HOME V RAPTORS

Team Name
Game 1 Day – 6U -HOME V RAPTORS
Location
OLIVE PARK
Date
09/08/2019
Start Time
12:20
End Time
13:00
EARLY ACTIVITY DRILL STARTS AT 12:20 (BELOW GOLD)
PRACTICE STARTS AT 12:20 (BELOW BLACK)
WARM UP Dyn Warm Up 6U #1 stopwatch 12:20-12:30 timer 10 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic Warm Up is today's warm up routine.  Gone are the...Read More
notes Notes:
Game Day warm up routine
THROWING Structured Catch Play stopwatch 12:30-12:40 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Catch play is an opportunity to focus the mind.
Stations (Groups rotate halfway through block)
Ground Ball Reps – No Throw and Flip
stopwatch 12:40-12:47 timer 7 Minutes
Ground ball reps
Tennis Racquet Fly Balls
stopwatch 12:47-12:55 timer 8 Minutes
Fly ball reps
MENTAL / FINISH Life Lesson Discussion stopwatch 12:55-13:00 timer 5 Minutes
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion.  Use the Dugout Captain suggestions for each...Read More
notes Notes:
Game day discussion / Goals & approach / Opponent review

"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."

– Derek Jeter, NY Yankees ('95-'14)

HARD WORK

  •  Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
  •  Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
  •  "Practice is what you make of it,” Raul Ibanez (1996-2014)