Friday Practice #2

Team Name
Friday Practice #2
Location
Minors Field
Date
02/04/2022
Start Time
6:30
End Time
7:25
EARLY ACTIVITY DRILL STARTS AT 6:30 (BELOW GOLD)
PRACTICE STARTS AT 6:30 (BELOW BLACK)
THROWING Structured Catch Play stopwatch 6:30-6:40 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
CREATE FOCUS - Only throw on coach's verbal
Stations (Groups rotate halfway through block)
Four Corner Receiving
stopwatch 6:40-6:55 timer 15 Minutes
Waiter-Trays also good receiving drill to combo
Box Drills
stopwatch 6:55-7:10 timer 15 Minutes
Lesson #1 was LEGS. This (#2) is ARMS.
BASERUNNING Base Hit Turns stopwatch 7:10-7:20 timer 10 Minutes
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit.  The ball has reached the outfield safely, which means the...Read More
notes Notes:
Teach the Figure 4: Hands up and foot tucked behind opposite knee.
FINISH Backyard Clean Up stopwatch 7:20-7:25 timer 5 Minutes
Backyard Clean up is an activity run during the 15-minute window before practice.  As it is completely centered on fun, Backyard Clean Up could fill any...Read More
notes Notes:
SELF-CONFIDENCE

"Confidence comes from being prepared."

– John Wooden

SELF CONFIDENCE

  •  Confidence is earned: Hard work = Improved skill = Confidence
  •  Team Culture - Expect to Win vs. Not to Lose
  •  Look the Part - Posture, Body Language, Self-Talk