Friday, March 3rd
Team Name
Friday, March 3rd
Location
BEGG FIELD
Date
03/04/2017
Start Time
4:00
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Wiffle Cricket is a drill used primarily as an Early Activity. It involves only wiffle balls, so no athletes are throwing before being warm, and can...Read More

PRACTICE STARTS AT 4:00 (BELOW BLACK)
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More

Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More

WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Backyard Clean up is an activity run during the 15-minute window before practice. As it is completely centered on fun, Backyard Clean Up could fill any...Read More
