Focus

Team Name
Rangers
Location
Columbia
Date
04/11/2019
Start Time
5:15
End Time
6:45
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 5:00-5:15 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
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PRACTICE STARTS AT 5:15 (BELOW BLACK)
Warm Up Obstacle Course stopwatch 5:15-5:25 timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
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Throwing Structured Catch Play stopwatch 5:25-5:40 timer 15 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
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Quick Defense Waiter Tray Receiving stopwatch 5:40-5:50 timer 10 Minutes
Waiter Tray Receiving is an introductory activity to drill receiving or outfield skills during the Quick Defense portion of practice.  The goal of this...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Dueling Fungos
stopwatch 5:55-6:10 timer 15 Minutes
Tennis Racquet Fly Balls
stopwatch 6:10-6:25 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Around the World – 3 Runners stopwatch 6:30-6:40 timer 10 Minutes
Around the World is a baserunning drill involving ALL aspects of baserunning.  This is a combination drill involving four athletes and all of the basepaths....Read More
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Finish Treasure Map Challenge stopwatch 6:40-6:45 timer 5 Minutes
The Treasure Map Challenge is a great way to introduce the baseball field, positions, and names to your players. Use the concept of a treasure map to peak...Read More
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