First Practi

Team Name
Braves
Location
orangewood
Date
02/03/2019
Start Time
6:30
End Time
8:00
EARLY ACTIVITY DRILL STARTS AT 6:30 (BELOW GOLD)
PRACTICE STARTS AT 6:30 (BELOW BLACK)
Warm Up Dyn Warm Up 12U #1 stopwatch 6:30-6:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 6:40-6:50 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Quick Defense Box Drills stopwatch 6:50-7:00 timer 10 Minutes
Box Drills is an infield drill designed to train and develop all aspects of infield play: Ground balls, catch play, feeds, turns, and general baseball...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
2 Lines, 1 Coach
stopwatch 7:05-7:15 timer 10 Minutes
Outfield Approach
stopwatch 7:15-7:25 timer 10 Minutes
Dropstep, Crossover, Go
stopwatch 7:25-7:35 timer 10 Minutes
First Practi
stopwatch 7:35-7:45 timer 10 Minutes
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Pitching & Catching
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 7:50-7:55 timer 5 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Finish First Practi stopwatch 7:55-8:00 timer 5 Minutes
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notes Notes: