First Day – Hitting & Warmup
Team Name
First Day – Hitting & Warmup
Location
San Diego
Date
02/12/2019
Start Time
4:00
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity. One coach can easily entertain an entire...Read More
Notes:
Home-to-First coaches the correct way to run through the first base bag. As part of Baserunning or Conditioning, this drill can be run near the end...Read More
Notes:
Box Drills is an infield drill designed to train and develop all aspects of infield play: Ground balls, catch play, feeds, turns, and general baseball...Read More
Notes:
WATER BREAK (5min)
Stations (Groups rotate halfway through block)