Fields closed practice

Team Name
Dicks Sporting Goods
Location
Bonita Canyon 1
Date
02/12/2019
Start Time
4:00
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 3:45-4:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
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PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 4:00-4:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Throwing Throwing Progression stopwatch 4:10-4:25 timer 15 Minutes
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete.  All three are supported in the DC Library with...Read More
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Quick Defense Buffet Drill stopwatch 4:25-4:35 timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Fields closed practice
stopwatch 4:40-4:55 timer 15 Minutes
default
Fields closed practice
stopwatch 4:55-5:10 timer 15 Minutes
default
  WATER BREAK (5min)  
Baserunning Fields closed practice stopwatch 5:15-5:25 timer 10 Minutes
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Finish Fields closed practice stopwatch 5:25-5:30 timer 5 Minutes
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