Feb 16th – W

Team Name
Cubs
Location
W.
Date
02/16/2019
Start Time
1:00
End Time
5:20
EARLY ACTIVITY DRILL STARTS AT 0:30 (BELOW GOLD)
Early Activity Feb 16th – W stopwatch 0:30-1:00 timer 30 Minutes
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notes Notes:
Pitching w/ Jeremy + set up
PRACTICE STARTS AT 1:00 (BELOW BLACK)
Warm Up Feb 16th – W stopwatch 1:00-1:10 timer 10 Minutes
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notes Notes:
Stretching + running
Catch Feb 16th – W stopwatch 1:10-1:15 timer 5 Minutes
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notes Notes:
5 minutes w/ a partner
Throwing Structured Catch Play stopwatch 1:15-1:25 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Demo- Pop, Chest, Throw- Reminder- Elbow up !!!
Quick Defense Fundamentals: Ground Balls stopwatch 1:25-1:35 timer 10 Minutes
Fundamentals: Ground Balls is a drill designed to assist both coach and player to understand the complete ground ball process, as one would watch on...Read More
notes Notes:
Ground balls
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Feb 16th – W
stopwatch 1:40-2:40 timer 60 Minutes
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Live Pitching- as long as the arm lasts
Feb 16th – W
stopwatch 2:40-3:40 timer 60 Minutes
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Underhand hitting - other cage
Feb 16th – W
stopwatch 3:40-4:10 timer 30 Minutes
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Hitting off the TEE
Feb 16th – W
stopwatch 4:10-4:25 timer 15 Minutes
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Hit Stick
Feb 16th – W
stopwatch 4:25-4:40 timer 15 Minutes
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Ground Balls- Throwing to 1st B
Feb 16th – W
stopwatch 4:40-4:55 timer 15 Minutes
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Pitching- Jeremy & Gage w/ Mitch & Neiko
  WATER BREAK (5min)  
  WATER BREAK (5min)  
Baserunning Feb 16th – W stopwatch 5:05-5:15 timer 10 Minutes
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notes Notes:
Sliding- figure 4...
Finish Feb 16th – W stopwatch 5:15-5:20 timer 5 Minutes
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notes Notes:
Last man standing---- Running race