family dental #2 90 Minutes

Team Name
family dental #2 90 Minutes
Location
amanda
Date
03/30/2021
Start Time
6:30
End Time
8:05
EARLY ACTIVITY DRILL STARTS AT 6:30 (BELOW GOLD)
PRACTICE STARTS AT 6:30 (BELOW BLACK)
Early Activity Dyn Warm Up 14U #1 stopwatch 6:30-6:45 timer 15 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Quick Defense Lying Down Wiffle Catch stopwatch 6:45-6:55 timer 10 Minutes
Lying Down Wiffle Catch is primarily used as a Quick Defense drill designed to assist young players in “getting the glove up.” Falling underneath...Read More
notes Notes:
Throwing Two Spot Receiving stopwatch 6:55-7:10 timer 15 Minutes
Two-Spot Receiving is a drill for athletes learning how to receive the baseball.  The belt is the deciding line, determining whether an athlete will catch...Read More
notes Notes:
Warm Up Feet In Concrete stopwatch 7:10-7:20 timer 10 Minutes
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Home to First
stopwatch 7:25-7:30 timer 5 Minutes
3 Step Hitting
stopwatch 7:30-7:45 timer 15 Minutes
  WATER BREAK (5min)  
infield Fundamentals: Ground Balls stopwatch 7:50-8:00 timer 10 Minutes
Fundamentals: Ground Balls is a drill designed to assist both coach and player to understand the complete ground ball process, as one would watch on...Read More
notes Notes:
Finish Aggressive Mistakes stopwatch 8:00-8:05 timer 5 Minutes
Coach's Tip - Aggressive MistakesRead More
notes Notes: