Dodgers Weekday II

Team Name
Lindsey Dodgers
Location
Hogbox
Date
09/18/2019
Start Time
5:30
End Time
7:05
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #2 stopwatch 5:30-5:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Early Activity Olympics – Outfield stopwatch 5:40-5:55 timer 15 Minutes
Offered during the Olympics practice, the outfield station involves a movement-based fly ball competition.  Although the Olympics are designed to bring...Read More
notes Notes:
Baserunning Fundamentals: Leadoffs stopwatch 5:55-6:10 timer 15 Minutes
Fundamentals: Leadoffs is a drill to teach basics of taking a lead.  Initially, it can be run during Baserunning segment of practice.  Then, these fundamentals...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Dodgers Weekday II
stopwatch 6:15-6:50 timer 35 Minutes
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Live hitting with pitching/catching off to the side. Hit to infielders in between pitches.
  WATER BREAK (5min)  
Baserunning Leads & Breaks – Catcher Throws stopwatch 6:55-7:05 timer 10 Minutes
Leads & Breaks - Catcher Throws is run at the end of practice during the Baserunning segment.  It involves sprint work infused with leadoff fundamentals,...Read More
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