Dodgers Practice 6 – 4/2

Team Name
Dodgers Practice 6 – 4/2
Location
Begg Field
Date
04/02/2019
Start Time
5:30
End Time
7:00
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
Early Activity Wiffle Dodgeball stopwatch 5:15-5:30 timer 15 Minutes
Wiffle Dodgeball is a wacky-fun drill.  There's some speed/agility value, but beyond that... we're having fun here.  With a keen eye placed on athlete-safety,...Read More
notes Notes:
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up Backyard Clean Up stopwatch 5:30-5:35 timer 5 Minutes
Backyard Clean up is an activity run during the 15-minute window before practice.  As it is completely centered on fun, Backyard Clean Up could fill any...Read More
notes Notes:
Quick Defense Structured Catch Play stopwatch 5:35-5:45 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Followed by Quick Catch Competition & Long Throw
Throwing Buffet Drill stopwatch 5:45-5:55 timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
2 Lines, 1 Coach
stopwatch 6:00-6:10 timer 10 Minutes
Group 1 & 2 (Charlie)
Four Corner Receiving
stopwatch 6:10-6:20 timer 10 Minutes
Group 1 (Jessica
Side-to-Side Bucket Fly Balls
stopwatch 6:20-6:20 timer 0 Minutes
Group 2 (jessica)
Stations (Groups rotate halfway through block)
Two Tee Drill
stopwatch 6:20-6:30 timer 10 Minutes
Chad
BP Reps: Front Toss
stopwatch 6:30-6:40 timer 10 Minutes
Charlie
  WATER BREAK (5min)  
Finish Tag Plays stopwatch 6:45-7:00 timer 15 Minutes
Tag Plays is an infield drill for athletes learning how to receive a throw and apply a tag.  Dugout Captain recommends programming this drill into your...Read More
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