DIRTBAGS PRACTICE #1
Team Name
Long Beach State
Location
HVLL - MINOR B FIELD
Date
01/27/2017
Start Time
3:30 PM
End Time
4:10
EARLY ACTIVITY DRILL STARTS AT 3:15 (BELOW GOLD)
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
Notes:
Reminder: Punctuality is true goal of EA. Ensure ALL athletes know it's available.
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
Notes:
Pop, Chest, Throw! On your verbal, put coaches to work training throwing.
Stations (Groups rotate halfway through block)
Fundamentals: Ground Balls
3:40-3:50 10 Minutes
Teach four fundamentals of GB's and language to be used.
PRACTICE STARTS AT 3:30 PM (BELOW BLACK)
"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."
– Derek Jeter, NY Yankees ('95-'14)
HARD WORK
- Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
- Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
- "Practice is what you make of it,” Raul Ibanez (1996-2014)