Day 1

Team Name
Little League A’s
Location
AL2
Date
04/14/2021
Start Time
4:30
End Time
6:15
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
Early Activity Tennis Racquet Fly Balls stopwatch 4:15-4:30 timer 15 Minutes
Tennis Racquet Fly Balls is a fun way to get fly ball repetitions.  Without challenging fungo skills, we all know that hitting consistent fly balls is...Read More
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PRACTICE STARTS AT 4:30 (BELOW BLACK)
Warm Up Dyn Warm Up 12U #1 stopwatch 4:30-4:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Throwing Structured Catch Play stopwatch 4:40-4:55 timer 15 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
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Quick Defense Buffet Drill stopwatch 4:55-5:05 timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
2 Lines, 1 Coach
stopwatch 5:10-5:25 timer 15 Minutes
Bag Man & Relay Man
stopwatch 5:25-5:40 timer 15 Minutes
Five Feeds Drill
stopwatch 5:40-5:55 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Base Hit Turns stopwatch 6:00-6:10 timer 10 Minutes
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit.  The ball has reached the outfield safely, which means the...Read More
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Finish Day 1 stopwatch 6:10-6:15 timer 5 Minutes
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