Cubs FRIDAY – 90 Minutes
Team Name
Cubs FRIDAY – 90 Minutes
Location
Seaview Minor A
Date
02/08/2019
Start Time
4:00
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)

Home Run Derby - Wiffle Balls
PRACTICE STARTS AT 4:00 (BELOW BLACK)

Discussion - 3 Lines - 50%, 75%, Super Mario, Buttkickers, Backpeddle, Shuffle-Shuffle-Steal, 100%, 100%
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More

WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)