Cubs FRIDAY – 90 Minutes
Team Name
Cubs FRIDAY – 90 Minutes
Location
Seaview Minor A
Date
02/08/2019
Start Time
4:00
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
Home Run Derby - Wiffle Balls
PRACTICE STARTS AT 4:00 (BELOW BLACK)
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
Discussion - 3 Lines - 50%, 75%, Super Mario, Buttkickers, Backpeddle, Shuffle-Shuffle-Steal, 100%, 100%
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)