Bronco Giants 04-27-23

Team Name
Bronco Giants 04-27-23
Location
Nichols
Date
04/27/2023
Start Time
5:00
End Time
7:00
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
Early Activity Structured Catch Play stopwatch 4:45-5:00 timer 15 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Soft Toss Warmup
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up Dyn Warm Up 12U #1 stopwatch 5:00-5:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Dynamic Warmup and Team Huddle
Early Tagging Up stopwatch 5:10-5:15 timer 5 Minutes
DC recommends running Tagging Up during Early Baserunning.  Use final 4-6 sprints and review tagging up fundamentals. EXECUTION - First athlete jogs...Read More
notes Notes:
Quick Tagging Up + Sliding at Home Plate
Quick Defense Buffet Drill stopwatch 5:15-5:20 timer 5 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
notes Notes:
Buffet Drill
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Olympics – Infield
stopwatch 5:25-5:40 timer 15 Minutes
Coach Justin
Olympics – Outfield
stopwatch 5:40-5:55 timer 15 Minutes
Coach Jared
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Pickoffs – 1B (RHP)
stopwatch 6:00-6:20 timer 20 Minutes
Zaren, Ohm
Pickoffs – 2B / Spin Move
stopwatch 6:20-6:40 timer 20 Minutes
Infield: Pick to 1st, Pick to 2nd, Pitch, Throw Down to 3rd
  WATER BREAK (5min)  
Finish Wiffle Dodgeball stopwatch 6:45-7:00 timer 15 Minutes
Wiffle Dodgeball is a wacky-fun drill.  There's some speed/agility value, but beyond that... we're having fun here.  With a keen eye placed on athlete-safety,...Read More
notes Notes:
Grounder Game

"Lock in! Watch, listen, think... right here, right now."

– Dan Keller (Dugout Captain)

FOCUS

  •  Understand the why and how behind each drill at practice.
  •  Hear, don’t just listen
  •  Focus Reset Button for competition: Routine to follow when focus has slipped.