Braves 9/23/21
Team Name
Braves
Location
CSN
Date
09/23/2021
Start Time
6:00
End Time
7:31
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE! Designed to be...Read More

Find the Early-Activity the athletes enjoy the best. Punctuality is true goal!
PRACTICE STARTS AT 6:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More

25%/50%, 75%/75%, Side Right/Left, Butt/Knee, Airplane/Lunge, Airplane/Sprint
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete. All three are supported in the DC Library with...Read More

Two Knees, One Knee, Feet in Concrete. Finish with Catch Play.
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Team D – Bunt Defense
6:51-7:06
15 Minutes


Full team on diamond to cover Team Defense (bunt / 1st&3rd)
GroundBalls - No Goals is a station drill for use after ground ball fundamentals have been introduced. This drill is designed to train and develop infield...Read More

Kick up the energy and compete. Tighten execution so points only if fielded correctly.
"Lock in! Watch, listen, think... right here, right now."
– Dan Keller (Dugout Captain)
FOCUS
Understand the why and how behind each drill at practice.
Hear, don’t just listen
Focus Reset Button for competition: Routine to follow when focus has slipped.