Practice 3

Team Name
Diamondbacks
Location
Dorsey
Date
03/14/2018
Start Time
3:30
End Time
3:30
EARLY ACTIVITY DRILL STARTS AT 1:55 (BELOW GOLD)
WARM UP Obstacle Course stopwatch 1:55-2:05 timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
Get creative and mix it up.
Stations (Groups rotate halfway through block)
Foul Line Drill
stopwatch 2:05-2:15 timer 10 Minutes
Outfielder, Relay-Man, Bag-Man
Ground Ball Put Outs
stopwatch 2:15-2:25 timer 10 Minutes
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Fundamentals: Hitting
stopwatch 2:30-2:40 timer 10 Minutes
How To Coach: Hitting #3
stopwatch 2:40-2:50 timer 10 Minutes
Scrimmage
stopwatch 2:50-3:20 timer 30 Minutes
BASERUNNING Around the World – 3 Runners stopwatch 3:20-3:30 timer 10 Minutes
Around the World is a baserunning drill involving ALL aspects of baserunning.  This is a combination drill involving four athletes and all of the basepaths....Read More
notes Notes:
Home to 1st, Break to 2nd, Secondary and Score (2nd to home)
PRACTICE STARTS AT 3:30 (BELOW BLACK)

"If you want to be better, then give a better effort, have a better plan and choose a better attitude!"

– Seth M. Quealy (mental coach)

ATTITUDE

  •  Attitude and effort are two areas that never have slumps
  •  A great attitude naturally brings forth great effort
  •  Have fun. Be happy. Play hard