Blue Jays 3-31-17

Team Name
Shetland Dodgers
Location
Begg Field North
Date
03/31/2017
Start Time
04:00 PM
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
EARLY ACTIVITY Ground Ball Reps – No Throw and Flip stopwatch 3:45-4:00 timer 15 Minutes
Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity.  One coach can easily entertain an entire...Read More
notes Notes:
Double play feeds today at practice. Enforce proper feed to earn point.
WARM UP Obstacle Course stopwatch 4:00-4:15 timer 15 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
Get creative and mix it up.
Stations (Groups rotate halfway through block)
Foul Line Drill
stopwatch 4:15-4:30 timer 15 Minutes
Outfielder, Relay-Man, Bag-Man
Ground Ball Put Outs
stopwatch 4:30-4:45 timer 15 Minutes
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Fundamentals: Bunting
stopwatch 4:50-5:00 timer 10 Minutes
Pivot, bend knees, adjust hands.
How To Coach: Hitting #2
stopwatch 5:00-5:10 timer 10 Minutes
TEACH - ARMS
BASERUNNING Around the World – 3 Runners stopwatch 5:10-5:30 timer 20 Minutes
Around the World is a baserunning drill involving ALL aspects of baserunning.  This is a combination drill involving four athletes and all of the basepaths....Read More
notes Notes:
Home to 1st, Break to 2nd, Secondary and Score (2nd to home)
PRACTICE STARTS AT 04:00 PM (BELOW BLACK)

"If you want to be better, then give a better effort, have a better plan and choose a better attitude!"

– Seth M. Quealy (mental coach)

ATTITUDE

  •  Attitude and effort are two areas that never have slumps
  •  A great attitude naturally brings forth great effort
  •  Have fun. Be happy. Play hard