Batting Practice

Team Name
Pirates
Location
LCHS Cage C
Date
02/05/2018
Start Time
9:00
End Time
9:15
EARLY ACTIVITY DRILL STARTS AT 9:00 (BELOW GOLD)
PRACTICE STARTS AT 9:00 (BELOW BLACK)
Stations (Groups rotate halfway through block)
How To Coach: Hitting #1
stopwatch 9:00-9:05 timer 5 Minutes
Strong base. Tee up against fence with plastic ball.
BP Reps: Soft Toss
stopwatch 9:05-9:10 timer 5 Minutes
Stress mechanics. Plastic ball up into net.
Batting Practice
stopwatch 9:10-9:15 timer 5 Minutes
default
Aggressive swings in the cage.