April 4 2024 Thurs 90min

Team Name
Angels 2024
Location
Chalico Hills
Date
04/04/2024
Start Time
5:45
End Time
7:15
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
Early Activity Wiffle Dodgeball stopwatch 5:30-5:45 timer 15 Minutes
Wiffle Dodgeball is a wacky-fun drill.  There's some speed/agility value, but beyond that... we're having fun here.  With a keen eye placed on athlete-safety,...Read More
notes Notes:
Just to have fun, warm up the bodies and enjoy each other
PRACTICE STARTS AT 5:45 (BELOW BLACK)
Warm Up Obstacle Course stopwatch 5:45-5:55 timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
Throwing April 4 2024 Thurs 90min stopwatch 5:55-6:05 timer 10 Minutes
Read More
notes Notes:
Feet Concrete - Throwing from Feet Down Power Position - Long Toss Competition
Quick Defense Four Corner Receiving stopwatch 6:05-6:15 timer 10 Minutes
Four-Corner Receiving is a drill to work on catching the baseball (basic receiving for beginning baseball players).  It is easy to execute, safe for beginning...Read More
notes Notes:
Coaches toss darts to the positions then if moving well back up and throw
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
April 4 2024 Thurs 90min
stopwatch 6:20-6:30 timer 10 Minutes
default
Going out for a Pass. Coach will send them out for a pass and throw, player runs down ball and catches.
Box Drills
stopwatch 6:30-6:40 timer 10 Minutes
Underhand,Darts,Throws and Receiving
Live BP
stopwatch 6:40-6:50 timer 10 Minutes
Coach Pitch 6 Swings each (more if time)
  WATER BREAK (5min)  
Baserunning Fundamentals: Sliding stopwatch 6:55-7:05 timer 10 Minutes
Fundamentals of Sliding is a drill designed to introduce athletes to the proper way to execute a feet-first slide.  Safety is paramount to sliding and...Read More
notes Notes:
We will review the 3 step leadoff, What to watch for in a pitcher then steal and slide at second
Finish Bucket Free Throws stopwatch 7:05-7:15 timer 10 Minutes
Bucket Free Throws is a fun competition to finish practice with.  It is, as it sounds, the simple challenge of making a baseball into a bucket.  Just...Read More
notes Notes:
For fun and teaches them to feel distances and use wrists