April 19th

Team Name
April 19th
Location
Battalion Park
Date
04/19/2019
Start Time
7:30
End Time
8:50
EARLY ACTIVITY DRILL STARTS AT 7:15 (BELOW GOLD)
Early Activity April 19th stopwatch 7:15-7:30 timer 15 Minutes
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notes Notes:
Players will work on one knee throughs against the outfield fence
PRACTICE STARTS AT 7:30 (BELOW BLACK)
Warm Up April 19th stopwatch 7:30-7:40 timer 10 Minutes
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notes Notes:
Warm up like high knees, stretch and turn, butt kicks, and arm stretches
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 7:45-7:50 timer 5 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Running through 1st base from home plate
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Tennis Racquet Fly Balls
stopwatch 7:55-8:05 timer 10 Minutes
April 19th
stopwatch 8:05-8:15 timer 10 Minutes
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Pitchers throwing to cathcers
April 19th
stopwatch 8:15-8:30 timer 15 Minutes
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Hitting off the tee
April 19th
stopwatch 8:30-8:45 timer 15 Minutes
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Hitting off of Coach
Finish Love the Game / Life Lesson stopwatch 8:45-8:50 timer 5 Minutes
Love the Game One of Dan Keller's "Big 3" keys to advancing in the game Perhaps the biggest ingredient to success is to love the game. Baseball is hard....Read More
notes Notes: