Angels Sat AM Practice / February 23

Team Name
Angels
Location
Nichols
Date
02/23/2019
Start Time
9:00
End Time
10:30
EARLY ACTIVITY DRILL STARTS AT 8:45 (BELOW GOLD)
Early Activity Wiffle Cricket stopwatch 8:45-9:00 timer 15 Minutes
Wiffle Cricket is a drill used primarily as an Early Activity.  It involves only wiffle balls, so no athletes are throwing before being warm, and can...Read More
notes Notes:
PRACTICE STARTS AT 9:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 9:00-9:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 9:10-9:25 timer 15 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
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Long Toss Angels Sat AM Practice / February 23 stopwatch 9:25-9:35 timer 10 Minutes
notes Notes:
Same as last practicve
  WATER BREAK (5min)  
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
3 Step Hitting
stopwatch 9:45-10:00 timer 15 Minutes
Angels Sat AM Practice / February 23
stopwatch 10:00-10:15 timer 15 Minutes
default
4 hitting live pitching - address the plate, right, left, right
Finish Live BP stopwatch 10:15-10:20 timer 5 Minutes
Live BP is a catch-all drill for "batting practice."  For Dugout Captain practice plans, this drill can mean using a different device (tee, soft toss,...Read More
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Baserunning Around the World – 3 Runners stopwatch 10:20-10:30 timer 10 Minutes
Around the World is a baserunning drill involving ALL aspects of baserunning.  This is a combination drill involving four athletes and all of the basepaths....Read More
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