Angels – Practice #1
Team Name
Angels
Location
Date
02/11/2017
Start Time
8:00
End Time
9:15
EARLY ACTIVITY DRILL STARTS AT 7:45 (BELOW GOLD)
PRACTICE STARTS AT 8:00 (BELOW BLACK)
How to Coach: Ground Balls #1
8:00-8:05
5 Minutes


This is the first step in teaching Ground Balls to your athletes. Conceptually, the goal of How To Coach: Ground Balls #1 is to begin training ground ball...Read More

Snake Run
Hitting Grip and Stance
8:05-8:10
5 Minutes


Hitting Grip & Stance is an introductory hitting. For those athletes with little to no plan, this drill provides structure to both stance and grip....Read More

Stretch Cir: Jump. Jcks, arm circles, etc, Scream name in circle, high five team
Home to First
8:10-8:15
5 Minutes


Home-to-First coaches the correct way to run through the first base bag. As part of Baserunning or Conditioning, this drill can be run near the end...Read More

Active Stretch Lines: bear crawl, high knees, pops, etc.
Baseball Basics
8:15-8:30
15 Minutes


Baseball Basics is a practice segment scheduled to provide you, the coach, with the opportunity to introduce what's to come! Teach your team the basics...Read More

Lined up throw into outfield: Need cones, stations set up
WATER BREAK (5min)
Stations (Groups rotate halfway through block)

Front of bag, either foot, break down, look right.

Discussion: Field, positions, dugout etiquette, team rules
"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."
– Derek Jeter, NY Yankees ('95-'14)
HARD WORK
Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
"Practice is what you make of it,” Raul Ibanez (1996-2014)