Angels – Practice #1 v4
Team Name
Angels
Location
Date
02/11/2017
Start Time
8:00
End Time
9:10
EARLY ACTIVITY DRILL STARTS AT 7:45 (BELOW GOLD)

Steal the Bacon
PRACTICE STARTS AT 8:00 (BELOW BLACK)
This is the first step in teaching Ground Balls to your athletes. Conceptually, the goal of How To Coach: Ground Balls #1 is to begin training ground ball...Read More

Coach led
Hitting Grip & Stance is an introductory hitting. For those athletes with little to no plan, this drill provides structure to both stance and grip....Read More

Jump. Jcks, arm circles, etc, Scream name in circle, high five team

Bear crawl, high knees, heel clickers, butt kickers, pops, etc.
WATER BREAK (5min)

Need cones, stations set up with balls
Stations (Groups rotate halfway through block)

Run around bases with coach, calling out bases

Coach call out defensive and running positions, team runs to it.
"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."
– Derek Jeter, NY Yankees ('95-'14)
HARD WORK
Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
"Practice is what you make of it,” Raul Ibanez (1996-2014)