Angels – Practice #1 v4
EARLY ACTIVITY DRILL STARTS AT 7:45 (BELOW GOLD)
PRACTICE STARTS AT 8:00 (BELOW BLACK)
Active Stretch Circle Hitting Grip and Stance 8:05-8:10 5 Minutes
Hitting Grip & Stance is an introductory hitting. For those athletes with little to no plan, this drill provides structure to both stance and grip....Read More
Jump. Jcks, arm circles, etc, Scream name in circle, high five team
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."
– Derek Jeter, NY Yankees ('95-'14)
- Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
- Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
- "Practice is what you make of it,” Raul Ibanez (1996-2014)